Good golly this is a tough workout! Towards the end of each set I am totally dead and only going at half speed (or less). I don't mind. It only shows that I am giving it my all.
This is the last workout of the first week of month 2. I really miss the first month's workouts! I don't know if its the length of these ones or the alterations to each move that makes them more challenging than their month one counterpart. No doubt it is the combination of both. It makes the workouts very unpleasant but I think it has greatly accelerated the results. I have had noticeable weight loss since Monday and I think there has been more development in ab definition. I bet month one workouts would seem boring now. While this workout kicked my ass up and down, I did notice an improvement over the first time I did it earlier this week. I doubt I'll be able to get through the entire workout by the end of the month but we seek progress, not perfection. Right?
Tomorrow is my rest day. I would love to spend it watching the Seahawk's playoff game but I'll be at work and we have no TV. Sad face. I could record it but I doubt I'll be able to make it through the day without hearing how it turns out. Oh well. As long as I can see them in the Super Bowl, which will certainly happen. Right? RIGHT?!
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