Yo! I was really procrastinating this morning because I did not want to do a workout today. I especially did not want to do a 60 minute workout. I finally got around to it just to get it out of the way so I could move on with my day. It went well enough. This is a tough one and I think it is the only workout that makes me feel absolutely spent and exhausted by the end. I think I managed to do more full body drills than I ever have before. Actually I'm sure that all the moves have shown noticeable improvement but the full body drills really stick out for me because I struggle they are the ones I struggled the most with. Oh! Also the floor switch kicks. I can actually do a majority of that workout now.
Well, the workout is done and it is my day off, so it is now time to relax. Tomorrow I get a little break with Core Cardio and Balance.
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