I am at work right now so I'm not getting a ton of resting done (or work done for that matter). I'm also using a work computer that really sucks so I'm hoping this post actually goes up.
Last week I mentioned that I might start using my exercise bike on all my rest days but I decided not to today and make it a true rest day. Next week is the final week of my first round of Insanity and I plan to give it my all so it would probably be wise to let my body fully recover. Instead of excercising I will be playing Journey on my Playstation 3. It is the prettiest and most relaxing video game I've ever played. Check it out!
I work the swing (shit) shift tomorrow at work so I'm going to have to work out in the morning. I guess the silver lining is that I'll still be sleeping in for a little bit.
I'm not sure what tomorrow's workout is but I'm guessing Max Plyo. Unless my memory really sucks, I don't think I've done that one in a while.
Also, the web browser on this computer hasn't been updated for many years so the spell check doesn't work. Forgive any misspellings, pleese.
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